Progressive Sports
Steve Sobonya M.A., C.S.C.S.



Affiliates:

sierra sport

perform better

nsca

Affiliate

Progressive Sports Conditioning offers the most up to date, cutting edge fitness training and strength conditioning. In addition to fitness training, our programs include critical fitness areas such as weight loss,muscle gain, general fitness testing, body fat composition, muscle and strength gains and flexibility training. Whether you're looking to get in shape or seriously train for a major sporting event, Progressive Sports Conditioning will help you reach your goals.

Rules of Engagement

DON'T ACCEPT "GOOD ENOUGH" AS GOOD ENOUGH - HARD WORK AND HEART BEAT TALENT...EVERY TIME - IF WINNING WERE EASY EVERYONE WOULD DO IT - IT'S NOT WHERE YOU START, BUT WHERE YOU FINISH - PAIN IS TEMPORARY...PRIDE IS FOREVER - LOSING...WHAT THE HELL IS THAT? - ACTIONS VALIDATE COMMITMENT - DAYS OFF ARE FOR UNEMPLOYED PEOPLE - PERSISTENCE MAKES CONFIDENCE GROW - YOU WILL NEVER GET TODAY BACK...YOU CAN'T REWIND YOUR ACTIONS - WEAR IT! LIVE IT! - WINNERS DO WHAT LOSERS DON'T WANT TO DO - TOUGHNESS IS A CHOICE - LOSING IS NOT AN OPTION...PERIOD - JUST BECAUSE MY BODY STARTS TO PROTEST DOESN'T MEAN I HAVE TO LISTEN - FATIGUE=FRENCH FOR WUSSY - QUITTING IS A FINAL ACT - KNOCKEM DOWN, KNOCKEM OUT...FINISH - SWEAT, BLEED, EAT DIRT...WHATEVER IT TAKES...JUST DO IT! - THE HARDER YOU PRACTICE, THE LUCKIER YOU BECOME - BREAK THEIR BACKS, BUST THEIR BALLS, DO WHATEVER IT TAKES - ADVERSITY TESTS A COMPETITOR'S CHARACTER - SHORT CUTS DON'T PAY OFF - RESULTS START WHEN YOU DO - HUSTLE WINS EVERY TIME - TEAMWORK BUILDS A TEAM...TEAMS WIN - THE ONLY PERSON WHO CAN STOP YOU FROM REACHING YOUR GOALS IS YOU! - HOPE IS ALWAYS ALIVE - FUNDAMENTALS DO NOT AGE - NEVER LOOK WHERE YOU'RE GOING - FOCUS ON WHERE YOU WANT TO GO - PEOPLE FALL DOWN...WINNERS GET UP - IF YOU DON'T HAVE BUTTERFLIES, IT'S BECAUSE YOU KNOW YOU HAVE NO CHANCE - ALWAYS SET GOALS...NEVER SET LIMITS - SHORTCUTS ARE ILLUSIONS THAT I REFUSE TO TAKE - CLASS AND CHARACTER...THE STAMP OF MY BODY LANGUAGE AND ACTIONS - MY SWITCH IS ALWAYS ON - LOOSING HURTS MORE THAN WINNING FULLFILLS - DESIRE, EFFORT, DISCIPLINE...CREATE MAGIC - I CAN AND I WILL ARE REPELLANTS FOR FEAR - CONFIDENCE PRODUCES LONG TIME WINNERS - PERSITENCE IS MY BEST FRIEND - CHANCE FAVORS THE PREPARED - IF YOU AREN'T GOING ALL THE WAY, WHY GO AT ALL? EVERYONE MAKES MISTAKES IN LIFE...IT'S WHAT YOU DO AFTER THE MISTAKE THAT COUNTS - I ALWAYS EXPECT TO WIN - A WINNER'S STRONGEST MUSCLE IS HIS HEART - IF YOU'RE NOT PREPARED...IT'S NOT PRESSURE YOU FEEL IT'S FEAR - WINNERS COMPLETE, LOSERS COMPLAIN - SUCCESS IS FOUND IN THE DETAILS - THE REWARDSFOR THOSE WHO PRESEVERE FAR EXCEED THE PAIN THAT PRECEEDS THE VICTORY - "WELL DONE" IS BETTER THAN "WELL SAID" - BELIEVING MAKES MAGIC

Our Focus:

Power/ Speed/ Agility/ Acceleration/ Functional Strength/ Core

Our Results:

13 years & more than 200 professional athletes, more than 200 college scholarships & 18 Olympians
Schools Progressive Sports Conditioning has Worked With:

High Schools:

Colleges:

-Cabrillo College

-Cal State Bakersfield

-Cal Poly San Luis Obispo

-Carrol College (Montana)

-College of the Sequoias

-Cuesta College

-Fresno City College

-Fresno Pacific College

-Fresno State University

-Montana State University

-UC San Diego

-UC Santa Barbara

International Conferences

-EARCOS Conference -- Bangkok, Thailand 2007 (International Teachers and Coaches Conference)

-Presented at ACSM and NSCA conferences